MSG Ka Sach: Is Ajinomoto Really the Villain? Food Trail Spills the Tea!
Ajinomoto (MSG) the big bad wolf of your kitchen? We're busting the biggest food myth that has haunted Mumbai foodies for decades. Discover the truth behind "Chinese Restaurant Syndrome," find out what MSG actually is (spoiler: it's in your tomatoes!), and learn how Food Trail Catering Co. serves up taste with transparency. Perfect for anyone searching for the best caterers in Mumbai who value both flavour and facts.
Shuaieb Khan
5/20/20253 min read


Hey, food fam! Let’s talk about that one ingredient that’s been living rent-free in our heads for decades, whispered about in hushed tones like some kitchen villain. You know it. We know it. The infamous Ajinomoto, or MSG.
Admit it. You’ve probably heard someone say, "Arre, isme Ajinomoto hai, bohot unhealthy hai!" (Oh, this has Ajinomoto, it's very unhealthy!). It’s been blamed for everything from headaches to just generally feeling ‘weird’. For years, this white, crystalline powder has been the certified bad boy of the culinary world, especially in Chinese and street food. But what if we told you… it’s all a big, fat SCAM?
Yep, you read that right. It’s time to spill the tea, or in this case, the soup!
The OG Myth: How a Fake Story Went Viral
So, how did this whole drama start? Rewind to 1968 in the US. A guy writes a letter to a medical journal, complaining that he felt weird after eating at a Chinese restaurant. He randomly blamed a few ingredients, including MSG. The media, without any real proof, ran with it and coined a super problematic term: "Chinese Restaurant Syndrome."
This whole story was basically a hoax, a prank letter that got out of hand! But the damage was done. The fear spread faster than a Mumbai local during rush hour, and suddenly, "No MSG" signs started popping up everywhere. The narrative was rooted more in xenophobia than in actual science, but it stuck.
So, What Even Is MSG?
Let's get a little nerdy, but keep it simple. MSG stands for Monosodium Glutamate. It’s basically the salt of an amino acid called glutamic acid. And guess what? Glutamic acid is 100% natural and is found in tons of foods you eat every day.
That juicy tomato in your salad? Packed with it. That block of parmesan cheese you grate over pasta? Loaded. Those savoury mushrooms in your stir-fry? You guessed it.
MSG is what gives these foods their deep, savoury, "I need another bite" flavour. The Japanese call this flavour umami – the fifth taste after sweet, sour, salty, and bitter. All Ajinomoto does is concentrate that deliciousness into a seasoning. Your body literally can’t tell the difference between the glutamate from a tomato and the glutamate from Ajinomoto.
Global health bodies, including the US FDA, have given it the green signal, confirming it’s safe to eat.
Food Trail’s Promise: Flavour with Facts
At Food Trail Catering Co., we're obsessed with two things: amazing food and happy clients. We believe in being transparent about what goes into our dishes. Whether we're designing a menu for a grand wedding or handling corporate catering services in Mumbai, our philosophy is the same – use high-quality ingredients to create unforgettable flavours.
While the science is clear, we also believe in choice. If a client prefers a menu without added MSG, we’re happy to create it! Our goal is to serve you food that is not just delicious but also makes you feel good. We're among the best caterers in Mumbai because we listen and we adapt, whether it's for a huge wedding or for a cozy house party.
So, the next time someone whispers about the "dangers" of Ajinomoto, you can hit them with the facts. Food should be about joy, not fear. It’s about celebrating flavours and trusting the hands that prepare it.
Planning your next event? Whether you're looking for caterers in Mumbai for small parties or a full-scale wedding feast, let's chat. We promise to bring the taste, the transparency, and none of the drama.
Frequently Asked Questions
1. What exactly is Ajinomoto or MSG? Ajinomoto is the brand name for Monosodium Glutamate (MSG). It's a flavour enhancer that provides the "umami" or savoury taste. It's the sodium salt of glutamic acid, a natural amino acid found in foods like tomatoes, cheese, mushrooms, and meats.
2. Is Ajinomoto banned in India? No, Ajinomoto (MSG) is not banned in India. The Food Safety and Standards Authority of India (FSSAI) permits its use in specific food categories, subject to Good Manufacturing Practices (GMP) and proper labelling declarations. It's considered safe for consumption.
3. Can I request a special menu for my event in Mumbai? Absolutely! We specialize in creating bespoke menus. Whether it's for a wedding, a corporate event, or a house party, we work closely with you to design a menu that fits your theme, taste, and dietary requirements. Just reach out to our team, and let's start planning!